Workouts

10 min Core Strength
Selena Samuela
Tuesday 10/18/22 @ 2:35 PM
Difficulty: 5.45 / 10
 
20 min Country Ride
Denis Morton
Tuesday 9/6/22 @ 2:4 PM
Difficulty: 0 / 10
93kj
79rpm
35%
14mph
30 min 90s Country Ride
Denis Morton
Monday 5/23/22 @ 3:16 PM
Difficulty: 7.54 / 10
140kj
75rpm
36%
14mph
10 min Arms & Light Weights
Hannah Corbin
Monday 4/11/22 @ 10:20 PM
Difficulty: 5.72 / 10
 
30 min Country Ride
Ally Love
Monday 4/11/22 @ 9:49 PM
Difficulty: 7.41 / 10
147kj
73rpm
38%
15mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 3/30/22 @ 2:0 PM
Difficulty: 5.72 / 10
 
20 min 2000s Country Ride
Hannah Corbin
Wednesday 3/30/22 @ 1:39 PM
Difficulty: 6.58 / 10
96kj
78rpm
36%
15mph
10 min Arms & Light Weights
Ben Alldis
Friday 3/25/22 @ 3:30 PM
Difficulty: 6.4 / 10
 
30 min 90s Country Ride
Denis Morton
Friday 3/25/22 @ 2:57 PM
Difficulty: 7.48 / 10
148kj
77rpm
37%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 1/12/22 @ 5:51 PM
Difficulty: 7.35 / 10
149kj
72rpm
39%
15mph