Shake and Bake
VS
Workouts
Monday 2/5/24 @ 10:36 AM
✅
270kj
91rpm
42%
19mph
Saturday 2/3/24 @ 4:21 PM
257kj
90rpm
41%
19mph
Saturday 11/18/23 @ 8:34 PM
✅
463kj
91rpm
39%
18mph
Sunday 11/19/23 @ 2:56 PM
391kj
87rpm
41%
18mph
Tuesday 5/30/23 @ 3:25 PM
✅
411kj
88rpm
43%
19mph
Tuesday 5/9/23 @ 12:1 PM
315kj
85rpm
41%
17mph
Sunday 9/13/20 @ 12:15 PM
✅
393kj
71rpm
47%
17mph
Friday 6/19/20 @ 12:3 PM
374kj
78rpm
45%
18mph
Sunday 12/3/17 @ 10:34 PM
✅
642kj
87rpm
46%
20mph
Thursday 6/13/19 @ 3:27 PM
481kj
86rpm
38%
17mph
Tuesday 10/24/17 @ 9:8 AM
✅
475kj
91rpm
43%
20mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Saturday 9/30/17 @ 9:7 PM
✅
620kj
86rpm
46%
20mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
Thursday 5/3/18 @ 7:23 PM
✅
474kj
85rpm
45%
20mph
Thursday 5/3/18 @ 11:58 AM
291kj
79rpm
38%
16mph
Thursday 12/7/17 @ 10:0 AM
✅
493kj
85rpm
46%
20mph
Monday 1/29/18 @ 4:26 PM
301kj
86rpm
35%
16mph
Thursday 8/17/17 @ 9:8 PM
✅
466kj
78rpm
50%
20mph
Monday 6/19/17 @ 3:53 PM
kj
rpm
%
0mph
cosmopelotan
Miami #PZP
246
🔥
VS
boricua_mami_x3
SoCal/IE
9
Workouts
315
kj
Tuesday 5/9/23
374
kj
Friday 6/19/20
481
kj
Thursday 6/13/19
446
kj
Saturday 8/25/18
301
kj
Monday 1/29/18