Shake and Bake
VS
Workouts
Friday 9/25/20 @ 9:10 AM
✅
636kj
95rpm
41%
20mph
Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
Tuesday 9/8/20 @ 9:16 AM
✅
476kj
96rpm
39%
19mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Wednesday 5/29/19 @ 7:25 PM
✅
696kj
96rpm
44%
21mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Wednesday 1/20/21 @ 1:29 PM
✅
678kj
100rpm
42%
21mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Saturday 8/1/20 @ 4:17 PM
✅
312kj
82rpm
49%
20mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Saturday 2/17/18 @ 5:40 PM
✅
679kj
88rpm
47%
21mph
Saturday 2/17/18 @ 5:43 PM
291kj
74rpm
37%
15mph
Saturday 1/13/18 @ 7:19 PM
✅
659kj
84rpm
48%
21mph
Sunday 1/7/18 @ 6:18 PM
373kj
77rpm
41%
16mph
Saturday 9/30/17 @ 9:7 PM
✅
620kj
86rpm
46%
20mph
Wednesday 10/11/17 @ 10:15 AM
365kj
77rpm
40%
16mph
Thursday 8/17/17 @ 9:8 PM
✅
466kj
78rpm
50%
20mph
Saturday 8/26/17 @ 6:31 PM
270kj
69rpm
44%
16mph
cosmopelotan
Miami #PZP
71
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
316
kj
Saturday 2/13/21
291
kj
Saturday 2/17/18
373
kj
Sunday 1/7/18
365
kj
Wednesday 10/11/17
270
kj
Saturday 8/26/17