Shake and Bake
Workouts
Saturday 11/18/23 @ 8:34 PM
463kj
91rpm
39%
18mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Tuesday 5/30/23 @ 3:25 PM
411kj
88rpm
43%
19mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Saturday 4/15/23 @ 11:59 AM
351kj
93rpm
44%
20mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 11/9/20 @ 11:7 AM
634kj
94rpm
41%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 5/9/19 @ 9:25 AM
174kj
78rpm
46%
19mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Friday 11/10/17 @ 10:13 PM
520kj
86rpm
46%
20mph
Thursday 4/18/19 @ 10:43 AM
✅
753kj
95rpm
52%
24mph
Tuesday 10/24/17 @ 9:8 AM
475kj
91rpm
43%
20mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 11/28/18 @ 10:1 AM
489kj
93rpm
44%
20mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 8/9/18 @ 1:40 PM
677kj
89rpm
47%
21mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Saturday 9/30/17 @ 9:7 PM
620kj
86rpm
46%
20mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
463
kj
Saturday 11/18/23
411
kj
Tuesday 5/30/23
489
kj
Wednesday 11/28/18
677
kj
Thursday 8/9/18
620
kj
Saturday 9/30/17