Shake and Bake
Workouts
Friday 3/18/22 @ 9:4 AM
✅
327kj
93rpm
52%
24mph
Monday 8/30/21 @ 11:5 PM
169kj
81rpm
44%
19mph
Sunday 6/27/21 @ 9:9 AM
✅
688kj
94rpm
45%
21mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Wednesday 2/10/21 @ 10:34 AM
✅
511kj
103rpm
40%
20mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Monday 1/18/21 @ 5:30 PM
✅
875kj
99rpm
43%
21mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Saturday 3/20/21 @ 1:42 PM
✅
544kj
101rpm
43%
21mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Monday 2/1/21 @ 8:48 PM
✅
518kj
100rpm
43%
21mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Wednesday 8/19/20 @ 9:17 AM
✅
484kj
97rpm
42%
20mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Thursday 9/10/20 @ 9:10 AM
✅
433kj
96rpm
40%
19mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Monday 8/5/19 @ 9:22 PM
✅
938kj
93rpm
44%
21mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Workouts
305
kj
Sunday 8/1/21
301
kj
Monday 5/10/21
202
kj
Saturday 1/23/21
189
kj
Monday 8/24/20
192
kj
Sunday 9/20/20
324
kj
Saturday 6/20/20