1tallwoman
Magnolia, TX
Total Rides: 114

Following

1tallwoman
Magnolia, TX
Total Rides: 114

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 8/30/21 @ 11:29 PM
Difficulty: 3.16 / 10
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20 min FTP Test Ride
Matt Wilpers
Monday 8/30/21 @ 11:5 PM
Difficulty: 9.36 / 10
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169kj
81rpm
44%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 8/30/21 @ 10:53 PM
Difficulty: 5.78 / 10
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47kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/26/21 @ 10:27 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 9:40 PM
Difficulty: 6.98 / 10
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214kj
75rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/24/21 @ 11:19 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/24/21 @ 10:32 PM
Difficulty: 6.69 / 10
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217kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/23/21 @ 2:33 AM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 8/23/21 @ 1:30 AM
Difficulty: 8.06 / 10
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322kj
79rpm
37%
15mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 8/20/21 @ 1:52 AM
Difficulty: 3.53 / 10
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