Shake and Bake
Workouts
Monday 2/8/21 @ 4:48 PM
✅
435kj
84rpm
45%
20mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 1/21/21 @ 4:18 PM
✅
410kj
81rpm
46%
19mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 4:39 PM
✅
404kj
85rpm
43%
19mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 2:57 PM
✅
415kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Thursday 4/9/20 @ 9:18 PM
✅
421kj
82rpm
45%
19mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Thursday 3/26/20 @ 8:5 PM
✅
433kj
85rpm
45%
19mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Thursday 2/27/20 @ 11:30 PM
✅
417kj
80rpm
47%
19mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Saturday 2/15/20 @ 6:42 PM
✅
551kj
87rpm
43%
19mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Monday 11/4/19 @ 9:1 PM
✅
393kj
85rpm
43%
19mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Friday 11/1/19 @ 8:13 PM
✅
485kj
81rpm
44%
18mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Workouts
279
kj
Sunday 4/26/20
288
kj
Saturday 5/2/20
282
kj
Thursday 2/27/20
387
kj
Thursday 2/13/20
322
kj
Friday 11/1/19