Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:21 PM
✅
413kj
84rpm
42%
18mph
Monday 3/1/21 @ 3:43 PM
227kj
78rpm
34%
14mph
Monday 3/15/21 @ 4:32 PM
✅
395kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Saturday 2/13/21 @ 6:45 PM
✅
552kj
84rpm
44%
19mph
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Monday 2/8/21 @ 4:48 PM
✅
435kj
84rpm
45%
20mph
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Friday 10/23/20 @ 9:43 PM
✅
410kj
84rpm
44%
19mph
Friday 12/18/20 @ 5:43 PM
209kj
76rpm
36%
14mph
Sunday 10/18/20 @ 9:8 PM
✅
209kj
87rpm
39%
17mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Monday 11/4/19 @ 9:1 PM
✅
393kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 4:39 PM
✅
404kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Tuesday 5/5/20 @ 2:57 PM
✅
415kj
87rpm
41%
18mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Thursday 4/9/20 @ 9:18 PM
✅
421kj
82rpm
45%
19mph
Friday 4/10/20 @ 2:4 PM
207kj
74rpm
36%
14mph
copperlane10
B’ham, AL
106
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
189
kj
Tuesday 3/9/21
279
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21
209
kj
Friday 12/18/20
127
kj
Friday 9/4/20