Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 12:44 PM
✅
215kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 6/19/22 @ 11:55 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 3:37 PM
✅
209kj
78rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Monday 8/9/21 @ 9:14 PM
99kj
67rpm
40%
14mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:55 PM
95kj
66rpm
40%
14mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 348 kj
Friday 7/15/22
kj
Friday 7/22/22
20 min Pop Ride
Cody Rigsby
✅ 215 kj
Wednesday 5/18/22
kj
Sunday 6/19/22
20 min Pop Ride
Cody Rigsby
✅ 209 kj
Friday 8/6/21
99 kj
Monday 8/9/21
20 min Pop Ride
Cody Rigsby
✅ 194 kj
Thursday 9/3/20
95 kj
Wednesday 8/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 302 kj
Sunday 7/19/20
153 kj
Tuesday 8/25/20