Shake and Bake
Workouts
Monday 1/25/21 @ 1:6 PM
✅
272kj
89rpm
50%
22mph
Tuesday 8/31/21 @ 12:47 AM
192kj
77rpm
49%
20mph
Monday 5/31/21 @ 7:42 PM
✅
280kj
91rpm
42%
19mph
Tuesday 8/24/21 @ 12:49 AM
204kj
86rpm
39%
17mph
Tuesday 12/8/20 @ 12:53 PM
✅
453kj
92rpm
43%
20mph
Thursday 8/19/21 @ 12:45 AM
282kj
84rpm
38%
16mph
Friday 5/7/21 @ 11:41 AM
✅
440kj
85rpm
44%
19mph
Monday 8/9/21 @ 7:32 PM
284kj
82rpm
38%
16mph
Friday 4/30/21 @ 2:15 PM
✅
462kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 2:13 AM
287kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 12:58 PM
✅
304kj
84rpm
46%
20mph
Saturday 4/3/21 @ 10:16 PM
185kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 11:54 AM
✅
168kj
87rpm
41%
18mph
Thursday 2/25/21 @ 3:22 AM
113kj
72rpm
41%
16mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
Thursday 2/25/21 @ 3:5 AM
82kj
73rpm
40%
15mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Workouts
204
kj
Tuesday 8/24/21
185
kj
Saturday 4/3/21
113
kj
Thursday 2/25/21