Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:55 PM
513kj
79rpm
51%
21mph
Monday 5/1/23 @ 8:4 AM
✅
709kj
47rpm
86%
24mph
Sunday 10/17/21 @ 11:35 AM
226kj
79rpm
51%
21mph
Thursday 10/28/21 @ 6:44 AM
✅
354kj
47rpm
90%
24mph
Friday 8/13/21 @ 1:23 PM
225kj
81rpm
50%
21mph
Saturday 8/7/21 @ 9:17 AM
✅
360kj
48rpm
90%
25mph
Tuesday 2/23/21 @ 1:18 PM
74kj
79rpm
43%
18mph
Monday 2/22/21 @ 7:5 PM
✅
202kj
56rpm
83%
26mph
Thursday 10/29/20 @ 9:39 PM
335kj
83rpm
49%
21mph
Wednesday 1/20/21 @ 5:6 PM
✅
553kj
57rpm
79%
25mph
Monday 1/18/21 @ 8:43 PM
729kj
87rpm
44%
20mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Friday 1/1/21 @ 10:21 PM
324kj
76rpm
52%
20mph
Saturday 1/2/21 @ 11:31 AM
✅
499kj
49rpm
90%
24mph
Thursday 12/10/20 @ 1:15 PM
207kj
77rpm
50%
20mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Friday 9/4/20 @ 11:45 AM
436kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 4:6 PM
✅
812kj
51rpm
87%
25mph
Thursday 6/4/20 @ 12:12 PM
240kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Workouts
729
kj
Monday 1/18/21
240
kj
Thursday 6/4/20