Shake and Bake
Workouts
Sunday 4/19/20 @ 1:40 PM
597kj
82rpm
47%
20mph
Saturday 3/20/21 @ 10:49 PM
✅
943kj
80rpm
58%
23mph
Wednesday 11/11/20 @ 12:44 PM
437kj
82rpm
46%
19mph
Wednesday 6/16/21 @ 9:20 PM
✅
632kj
79rpm
55%
22mph
Thursday 6/18/20 @ 12:11 PM
401kj
88rpm
42%
19mph
Sunday 5/30/21 @ 1:44 PM
✅
602kj
87rpm
50%
22mph
Wednesday 12/2/20 @ 1:7 PM
485kj
83rpm
49%
20mph
Saturday 5/1/21 @ 4:44 PM
✅
679kj
79rpm
57%
23mph
Monday 11/30/20 @ 9:0 PM
641kj
81rpm
49%
20mph
Friday 4/16/21 @ 1:4 AM
✅
706kj
79rpm
51%
21mph
Wednesday 1/27/21 @ 12:30 PM
421kj
83rpm
46%
19mph
Sunday 4/11/21 @ 2:19 PM
✅
616kj
81rpm
54%
22mph
Wednesday 3/10/21 @ 5:1 PM
471kj
81rpm
48%
20mph
Wednesday 2/10/21 @ 10:58 PM
✅
569kj
80rpm
51%
21mph
Workouts
437
kj
Wednesday 11/11/20
641
kj
Monday 11/30/20
471
kj
Wednesday 3/10/21