dspaulson
Virginia
Total Rides: 80

Following

dspaulson
Virginia
Total Rides: 80

Following

Workouts

10 min Cool Down Ride
Denis Morton
Saturday 7/17/21 @ 10:40 PM
Difficulty: 3.76 / 10
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44kj
74rpm
37%
14mph
45 min Classic Rock Ride
Denis Morton
Saturday 7/17/21 @ 9:53 PM
Difficulty: 8.16 / 10
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576kj
84rpm
51%
22mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 7/12/21 @ 12:23 AM
Difficulty: 3.29 / 10
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10 min Cool Down Ride
Denis Morton
Monday 7/12/21 @ 12:12 AM
Difficulty: 3.76 / 10
View Class
41kj
76rpm
33%
13mph
60 min After Burn Ride
Denis Morton
Sunday 7/11/21 @ 11:11 PM
Difficulty: 8.34 / 10
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602kj
78rpm
48%
19mph
10 min Cool Down Ride
Denis Morton
Tuesday 7/6/21 @ 6:14 PM
Difficulty: 3.76 / 10
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31kj
69rpm
31%
11mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/6/21 @ 5:27 PM
Difficulty: 7.76 / 10
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607kj
81rpm
54%
22mph
10 min Cool Down Ride
Denis Morton
Thursday 7/1/21 @ 11:26 PM
Difficulty: 3.76 / 10
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33kj
65rpm
35%
12mph
60 min 80s Ride
Ben Alldis
Thursday 7/1/21 @ 10:23 PM
Difficulty: 8.66 / 10
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665kj
78rpm
50%
20mph
10 min Cool Down Ride
Denis Morton
Thursday 7/1/21 @ 12:26 AM
Difficulty: 3.76 / 10
View Class
36kj
66rpm
34%
12mph