Shake and Bake

Workouts

Sunday 12/26/21 @ 3:27 PM
βœ…
320kj
89rpm
46%
20mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 12/27/21 @ 11:17 PM
215kj
62rpm
51%
17mph
Sunday 9/26/21 @ 1:13 PM
βœ…
203kj
90rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 10:40 PM
174kj
61rpm
57%
19mph
Friday 6/4/21 @ 2:9 PM
131kj
82rpm
40%
17mph
20 min Recovery Ride
Kendall Toole
Tuesday 6/8/21 @ 12:50 PM
βœ…
134kj
67rpm
46%
17mph
Saturday 6/27/20 @ 8:55 PM
βœ…
296kj
85rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/10/21 @ 12:5 AM
286kj
65rpm
54%
19mph
Tuesday 3/2/21 @ 12:59 PM
βœ…
455kj
78rpm
49%
20mph
45 min 2000s Ride
Kendall Toole
Monday 2/15/21 @ 7:35 PM
348kj
70rpm
47%
18mph
Monday 4/20/20 @ 9:49 PM
βœ…
190kj
78rpm
47%
19mph
20 min 2000s Ride
Kendall Toole
Saturday 2/27/21 @ 1:2 AM
166kj
70rpm
48%
18mph
Thursday 12/10/20 @ 1:15 PM
βœ…
207kj
77rpm
50%
20mph
20 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 4:12 PM
149kj
59rpm
53%
17mph
Monday 9/21/20 @ 12:43 PM
βœ…
83kj
78rpm
45%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 11/15/20 @ 3:5 PM
68kj
63rpm
48%
17mph
Wednesday 5/27/20 @ 1:56 PM
βœ…
179kj
84rpm
44%
19mph
20 min Country Ride
Denis Morton
Tuesday 5/26/20 @ 12:31 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:29 PM
βœ…
288kj
85rpm
45%
19mph
30 min 2010s Ride
Hannah Frankson
Saturday 4/18/20 @ 5:33 PM
166kj
73rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 320 kj
Sunday 12/26/21
215 kj
Monday 12/27/21
20 min Pop Ride
Cody Rigsby
βœ… 203 kj
Sunday 9/26/21
174 kj
Monday 9/20/21
20 min Recovery Ride
Kendall Toole
131 kj
Friday 6/4/21
βœ… 134 kj
Tuesday 6/8/21
30 min 2000s Ride
Kendall Toole
βœ… 296 kj
Saturday 6/27/20
286 kj
Wednesday 2/10/21
45 min 2000s Ride
Kendall Toole
βœ… 455 kj
Tuesday 3/2/21
348 kj
Monday 2/15/21
20 min 2000s Ride
Kendall Toole
βœ… 190 kj
Monday 4/20/20
166 kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
βœ… 207 kj
Thursday 12/10/20
149 kj
Saturday 12/26/20
10 min Low Impact Ride
Kendall Toole
βœ… 83 kj
Monday 9/21/20
68 kj
Sunday 11/15/20
20 min Country Ride
Denis Morton
βœ… 179 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
30 min 2010s Ride
Hannah Frankson
βœ… 288 kj
Monday 4/6/20
166 kj
Saturday 4/18/20