Shake and Bake
Workouts
Monday 4/26/21 @ 7:40 PM
✅
634kj
81rpm
49%
20mph
Saturday 3/26/22 @ 2:59 PM
618kj
100rpm
42%
20mph
Friday 10/22/21 @ 12:58 PM
416kj
84rpm
45%
19mph
Sunday 10/24/21 @ 2:23 PM
✅
477kj
100rpm
42%
20mph
Monday 9/7/20 @ 7:14 PM
✅
685kj
77rpm
53%
21mph
Friday 10/8/21 @ 4:12 PM
540kj
90rpm
42%
19mph
Friday 9/24/21 @ 6:8 PM
627kj
81rpm
49%
20mph
Sunday 7/11/21 @ 1:29 PM
✅
700kj
85rpm
50%
21mph
Thursday 7/8/21 @ 5:14 PM
✅
584kj
88rpm
44%
20mph
Tuesday 7/13/21 @ 8:25 PM
536kj
82rpm
45%
19mph
Sunday 9/6/20 @ 2:53 PM
336kj
81rpm
50%
21mph
Sunday 9/6/20 @ 8:34 PM
✅
400kj
86rpm
52%
22mph
Thursday 8/6/20 @ 10:5 PM
340kj
81rpm
50%
21mph
Thursday 8/13/20 @ 8:15 PM
✅
387kj
90rpm
50%
22mph
Wednesday 7/1/20 @ 1:37 PM
569kj
87rpm
44%
19mph
Thursday 5/28/20 @ 12:12 PM
✅
598kj
89rpm
45%
20mph
Thursday 6/18/20 @ 12:11 PM
401kj
88rpm
42%
19mph
Thursday 6/25/20 @ 4:0 PM
✅
539kj
91rpm
48%
21mph
Friday 5/1/20 @ 1:58 PM
305kj
87rpm
45%
20mph
Monday 5/25/20 @ 3:12 PM
✅
360kj
85rpm
50%
21mph
Workouts
416
kj
Friday 10/22/21
536
kj
Tuesday 7/13/21
340
kj
Thursday 8/6/20
305
kj
Friday 5/1/20