Shake and Bake

Workouts

Wednesday 5/11/22 @ 10:1 PM
232kj
76rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Sunday 6/27/21 @ 12:23 AM
181kj
76rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 1:37 AM
208kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
232 kj
Wednesday 5/11/22
kj
Thursday 7/4/19
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 6/27/21
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Wednesday 6/23/21
kj
Tuesday 11/10/20