Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 1/20/24 @ 8:25 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Robin Arzón
Saturday 1/20/24 @ 8:3 PM
Difficulty: 5.96 / 10
74kj
81rpm
30%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 5:46 PM
Difficulty: 0 / 10
 
30 min Zach Bryan Ride
Denis Morton
Monday 1/15/24 @ 5:12 PM
Difficulty: 7.38 / 10
131kj
77rpm
33%
13mph
20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 4:29 PM
Difficulty: 7.05 / 10
94kj
80rpm
34%
14mph
10 min Full Body Stretch
Selena Samuela
Thursday 1/4/24 @ 1:36 PM
Difficulty: 3.89 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 1/1/24 @ 3:59 PM
Difficulty: 3.74 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 12/31/23 @ 4:29 PM
Difficulty: 3.9 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 12/31/23 @ 4:25 PM
Difficulty: 3.9 / 10
 
10 min Full Body Stretch
Robin Arzón
Monday 11/6/23 @ 12:14 PM
Difficulty: 3.67 / 10