Shake and Bake
Workouts
Sunday 3/19/23 @ 2:57 PM
182kj
79rpm
39%
16mph
Saturday 3/25/23 @ 4:41 PM
✅
192kj
82rpm
39%
17mph
Monday 3/28/22 @ 11:14 PM
✅
109kj
84rpm
40%
17mph
Friday 4/15/22 @ 4:41 PM
98kj
83rpm
39%
17mph
Monday 3/28/22 @ 10:58 PM
93kj
72rpm
41%
16mph
Friday 4/15/22 @ 4:24 PM
✅
109kj
80rpm
42%
17mph
Wednesday 3/30/22 @ 10:24 PM
✅
48kj
81rpm
34%
15mph
Wednesday 12/29/21 @ 11:9 PM
42kj
84rpm
32%
14mph
Monday 9/6/21 @ 3:49 PM
185kj
81rpm
38%
16mph
Saturday 9/4/21 @ 4:24 PM
✅
196kj
86rpm
34%
17mph
Tuesday 8/31/21 @ 10:52 PM
197kj
76rpm
42%
17mph
Sunday 8/29/21 @ 3:10 PM
✅
211kj
80rpm
37%
17mph
Wednesday 7/14/21 @ 12:53 AM
211kj
79rpm
42%
17mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Sunday 6/27/21 @ 12:23 AM
181kj
76rpm
41%
16mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Tuesday 6/15/21 @ 11:28 PM
121kj
70rpm
43%
16mph
Sunday 6/20/21 @ 3:26 PM
✅
137kj
75rpm
43%
17mph
Saturday 6/5/21 @ 9:47 PM
✅
178kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 9:45 PM
168kj
77rpm
38%
15mph
Workouts
182
kj
Sunday 3/19/23
211
kj
Wednesday 7/14/21