Shake and Bake
Workouts
Sunday 2/28/21 @ 5:15 PM
✅
453kj
80rpm
49%
20mph
Sunday 2/28/21 @ 10:18 PM
399kj
85rpm
44%
19mph
Wednesday 7/21/21 @ 10:2 PM
✅
137kj
65rpm
54%
19mph
Friday 8/12/22 @ 8:30 PM
84kj
73rpm
40%
16mph
Friday 12/3/21 @ 4:36 PM
✅
236kj
68rpm
49%
17mph
Sunday 10/10/21 @ 9:37 PM
233kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
323kj
82rpm
49%
20mph
Wednesday 2/17/21 @ 12:26 AM
262kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 4:49 PM
✅
284kj
77rpm
48%
19mph
Tuesday 1/26/21 @ 11:52 PM
254kj
82rpm
44%
19mph
Monday 1/4/21 @ 7:17 PM
65kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 11:59 PM
✅
81kj
92rpm
40%
18mph
Friday 12/25/20 @ 5:46 PM
✅
70kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 1:9 PM
62kj
90rpm
36%
16mph
Thursday 12/24/20 @ 5:0 PM
✅
452kj
76rpm
50%
20mph
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
Sunday 11/15/20 @ 11:13 PM
✅
268kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:38 PM
261kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
419kj
88rpm
43%
19mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
Workouts
399
kj
Sunday 2/28/21
233
kj
Sunday 10/10/21
428
kj
Sunday 12/13/20
261
kj
Saturday 11/28/20