Shake and Bake
VS
Workouts
Monday 12/7/20 @ 4:33 PM
335kj
84rpm
41%
18mph
Monday 9/26/22 @ 11:29 PM
✅
339kj
84rpm
40%
18mph
Thursday 1/20/22 @ 5:15 PM
✅
242kj
68rpm
48%
17mph
Friday 2/4/22 @ 7:44 PM
220kj
84rpm
41%
17mph
Friday 1/15/21 @ 5:33 PM
✅
220kj
90rpm
45%
20mph
Monday 11/22/21 @ 2:31 PM
206kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 4:8 PM
✅
349kj
83rpm
42%
18mph
Saturday 5/15/21 @ 6:55 PM
309kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 12:23 AM
✅
323kj
82rpm
49%
20mph
Saturday 2/20/21 @ 1:21 AM
216kj
87rpm
40%
17mph
Wednesday 1/27/21 @ 5:0 PM
✅
366kj
84rpm
41%
18mph
Sunday 1/31/21 @ 4:23 PM
325kj
89rpm
38%
17mph
Sunday 1/17/21 @ 11:48 PM
✅
355kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 12:43 PM
313kj
86rpm
39%
17mph
Thursday 12/24/20 @ 5:0 PM
✅
452kj
76rpm
50%
20mph
Thursday 12/24/20 @ 5:3 PM
328kj
73rpm
45%
17mph
Sunday 11/22/20 @ 10:14 PM
252kj
80rpm
45%
18mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Monday 11/9/20 @ 3:54 PM
✅
78kj
76rpm
38%
15mph
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
coloradohiker24
Colorado
18
🔥
VS
1womancarnival
☀️ Denver ☀️
5
Workouts
309
kj
Saturday 5/15/21
313
kj
Tuesday 1/19/21
328
kj
Thursday 12/24/20