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Shake and Bake
colleen_pit
Michigan
79 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
4
Beat colleen_pit
Workouts
Next Workouts
Saturday 11/11/23 @ 5:52 PM
✅
380
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 2:28 PM
225
kj
74
rpm
37
%
15
mph
Saturday 12/5/20 @ 12:58 PM
✅
357
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 1:22 AM
309
kj
75
rpm
38
%
15
mph
Saturday 4/2/22 @ 12:36 PM
✅
210
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/10/20 @ 11:21 AM
142
kj
71
rpm
38
%
15
mph
Sunday 3/13/22 @ 12:12 PM
✅
366
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/18/22 @ 12:27 AM
234
kj
70
rpm
39
%
15
mph
Monday 1/31/22 @ 11:0 AM
✅
382
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 2/7/22 @ 4:37 PM
272
kj
72
rpm
39
%
16
mph
Sunday 1/30/22 @ 2:59 PM
✅
617
kj
85
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 1:19 PM
384
kj
72
rpm
37
%
15
mph
Wednesday 8/25/21 @ 10:45 AM
✅
220
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 11:29 AM
152
kj
73
rpm
38
%
15
mph
Friday 4/23/21 @ 10:37 AM
✅
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 1:29 PM
219
kj
69
rpm
39
%
15
mph
Sunday 4/11/21 @ 3:34 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
189
kj
76
rpm
41
%
17
mph
Sunday 3/28/21 @ 5:15 PM
✅
70
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 4:12 PM
29
kj
64
rpm
32
%
12
mph
Next Workouts
colleen_pit
Michigan
79 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
4
Beat colleen_pit
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Saturday 11/11/23
225
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 12/5/20
309
kj
Tuesday 11/15/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 4/2/22
142
kj
Friday 7/10/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
366
kj
Sunday 3/13/22
234
kj
Friday 3/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 1/31/22
272
kj
Monday 2/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Sunday 1/30/22
384
kj
Saturday 1/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Wednesday 8/25/21
152
kj
Thursday 8/19/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Friday 4/23/21
219
kj
Friday 4/16/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 4/11/21
189
kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Sunday 3/28/21
29
kj
Monday 6/22/20
Next Workouts