Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
✅
220kj
84rpm
40%
18mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 4/17/23 @ 10:10 AM
✅
152kj
81rpm
36%
15mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 1:59 PM
195kj
85rpm
39%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 12/25/21 @ 12:58 PM
✅
233kj
86rpm
41%
18mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 11:54 AM
✅
274kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:5 PM
✅
185kj
76rpm
41%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 12:31 PM
✅
191kj
73rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:14 AM
✅
63kj
73rpm
35%
14mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 11:48 AM
✅
183kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:53 PM
✅
209kj
75rpm
43%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23
kj
Sunday 3/15/20
kj
Tuesday 11/10/20