Shake and Bake
Workouts
Saturday 8/22/20 @ 4:58 PM
✅
565kj
45rpm
100%
25mph
Saturday 8/22/20 @ 4:52 PM
270kj
82rpm
46%
19mph
Saturday 6/20/20 @ 6:0 PM
✅
823kj
45rpm
99%
25mph
Saturday 6/20/20 @ 5:59 PM
492kj
63rpm
58%
21mph
Monday 6/15/20 @ 8:33 PM
✅
221kj
49rpm
100%
27mph
Sunday 5/10/20 @ 3:48 PM
74kj
79rpm
43%
18mph
Monday 6/15/20 @ 1:22 PM
✅
122kj
71rpm
56%
21mph
Saturday 5/23/20 @ 5:44 PM
44kj
93rpm
30%
14mph
Monday 3/23/20 @ 1:25 PM
536kj
73rpm
54%
21mph
Saturday 5/23/20 @ 5:59 PM
✅
537kj
61rpm
62%
21mph
Wednesday 5/6/20 @ 7:35 PM
✅
809kj
45rpm
97%
25mph
Saturday 4/18/20 @ 5:59 PM
406kj
79rpm
47%
19mph
Saturday 5/2/20 @ 6:0 PM
✅
792kj
55rpm
84%
24mph
Saturday 5/2/20 @ 5:59 PM
491kj
64rpm
58%
21mph
Friday 4/24/20 @ 1:59 PM
✅
439kj
67rpm
63%
23mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Friday 4/10/20 @ 8:1 PM
219kj
73rpm
45%
17mph
Saturday 3/21/20 @ 3:52 PM
✅
234kj
91rpm
39%
18mph
Saturday 3/14/20 @ 10:24 PM
✅
513kj
67rpm
57%
21mph
Saturday 3/14/20 @ 5:59 PM
381kj
82rpm
44%
19mph
Workouts
492
kj
Saturday 6/20/20
406
kj
Saturday 4/18/20
251
kj
Friday 4/24/20
381
kj
Saturday 3/14/20