Shake and Bake
Workouts
Sunday 5/28/23 @ 8:53 PM
371kj
44rpm
100%
25mph
Monday 5/15/23 @ 9:18 PM
✅
391kj
73rpm
64%
24mph
Thursday 4/20/23 @ 7:12 PM
✅
518kj
42rpm
100%
24mph
Thursday 3/30/23 @ 12:42 AM
473kj
64rpm
63%
21mph
Thursday 4/13/23 @ 7:42 PM
334kj
41rpm
100%
24mph
Sunday 4/9/23 @ 12:50 AM
✅
350kj
63rpm
66%
21mph
Monday 2/13/23 @ 8:16 PM
✅
343kj
42rpm
100%
24mph
Wednesday 3/1/23 @ 2:54 AM
261kj
72rpm
55%
21mph
Tuesday 12/29/20 @ 1:0 PM
✅
547kj
44rpm
100%
25mph
Monday 1/11/21 @ 9:2 PM
419kj
66rpm
60%
21mph
Monday 6/8/20 @ 1:46 PM
✅
479kj
55rpm
80%
23mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 12:57 PM
✅
400kj
55rpm
67%
21mph
Friday 5/15/20 @ 12:53 AM
1kj
43rpm
57%
15mph
Thursday 4/30/20 @ 9:29 PM
✅
308kj
47rpm
100%
26mph
Tuesday 3/17/20 @ 3:32 PM
226kj
72rpm
60%
22mph
Monday 4/13/20 @ 1:5 PM
276kj
73rpm
53%
21mph
Thursday 4/16/20 @ 2:6 PM
✅
464kj
63rpm
65%
22mph
Wednesday 4/15/20 @ 9:19 PM
443kj
65rpm
65%
23mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Workouts
1
kj
Friday 5/15/20