Shake and Bake
Workouts
Wednesday 10/11/23 @ 9:57 AM
✅
184kj
78rpm
39%
16mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 9:10 PM
✅
180kj
64rpm
49%
17mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 4:44 PM
✅
276kj
79rpm
38%
16mph
Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 11/24/22 @ 2:55 PM
✅
251kj
76rpm
38%
15mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 5:1 PM
✅
203kj
76rpm
40%
16mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 4:42 PM
✅
285kj
75rpm
48%
19mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 10:44 AM
✅
228kj
73rpm
45%
17mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:54 PM
✅
242kj
76rpm
44%
18mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:26 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 1:46 PM
✅
kj
rpm
%
0mph