Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
134kj
68rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 8:25 PM
✅
164kj
70rpm
42%
16mph
Friday 2/11/22 @ 11:26 PM
125kj
75rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:29 PM
✅
182kj
76rpm
41%
16mph
Thursday 2/10/22 @ 4:9 PM
163kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 1:4 AM
✅
184kj
79rpm
40%
16mph
Saturday 2/5/22 @ 6:3 PM
125kj
63rpm
37%
12mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:35 PM
✅
173kj
76rpm
40%
16mph
Wednesday 1/26/22 @ 4:59 PM
161kj
78rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
✅
163kj
83rpm
37%
15mph
Sunday 1/16/22 @ 6:5 PM
148kj
80rpm
36%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
✅
169kj
79rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
134 kj
Friday 7/15/22
✅ 164 kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
125 kj
Friday 2/11/22
✅ 182 kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
163 kj
Thursday 2/10/22
✅ 184 kj
Thursday 2/3/22
30 min EMINEM Ride
Denis Morton
125 kj
Saturday 2/5/22
✅ 173 kj
Sunday 1/30/22
30 min Encanto Ride
Robin Arzón
161 kj
Wednesday 1/26/22
✅ 163 kj
Wednesday 1/26/22
30 min Disney Ride
Emma Lovewell
148 kj
Sunday 1/16/22
✅ 169 kj
Sunday 1/16/22