Shake and Bake

Workouts

Friday 4/2/21 @ 11:48 PM
279kj
68rpm
52%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:29 PM
✅
313kj
76rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 3:11 PM
✅
70kj
73rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 4:48 PM
142kj
80rpm
46%
19mph
15 min Tabata Ride
Ally Love
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Friday 6/19/20 @ 3:0 PM
✅
301kj
71rpm
53%
20mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:1 PM
✅
302kj
70rpm
53%
20mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:34 AM
✅
199kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 11:45 PM
✅
219kj
75rpm
44%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:1 PM
✅
185kj
70rpm
44%
16mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
279 kj
Friday 4/2/21
✅ 325 kj
Saturday 7/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 281 kj
Monday 10/4/21
kj
Wednesday 7/15/20
30 min Prince Ride
Ally & Emma
✅ 313 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
15 min Low Impact Ride
Matt Wilpers
✅ 70 kj
Sunday 8/2/20
kj
Friday 1/31/20
15 min Tabata Ride
Ally Love
142 kj
Thursday 7/2/20
✅ 193 kj
Tuesday 6/2/20
30 min BHM: Pop Ride
Ally Love
✅ 301 kj
Friday 6/19/20
kj
Monday 2/17/20
30 min Pop Ride
Ally Love
✅ 302 kj
Tuesday 4/21/20
kj
Tuesday 2/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 199 kj
Saturday 3/28/20
kj
Sunday 3/15/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 219 kj
Thursday 3/26/20
kj
Friday 3/20/20
45 min Sundays with Love
Ally Love
✅ 185 kj
Sunday 12/8/19
0 kj
Sunday 12/8/19