Shake and Bake
VS
Workouts
Monday 10/18/21 @ 3:24 PM
130kj
95rpm
30%
14mph
Friday 3/26/21 @ 4:5 PM
✅
485kj
101rpm
49%
24mph
Tuesday 10/12/21 @ 3:37 PM
277kj
86rpm
33%
15mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Saturday 10/2/21 @ 3:43 PM
193kj
84rpm
32%
14mph
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Wednesday 9/22/21 @ 3:22 PM
146kj
89rpm
33%
15mph
Tuesday 3/9/21 @ 7:54 PM
✅
455kj
89rpm
52%
23mph
Wednesday 7/14/21 @ 5:0 PM
78kj
74rpm
40%
15mph
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
Sunday 3/10/19 @ 3:54 PM
269kj
90rpm
36%
16mph
Saturday 6/13/20 @ 1:48 PM
✅
376kj
85rpm
43%
19mph
Saturday 2/1/20 @ 5:41 PM
62kj
78rpm
34%
14mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Tuesday 9/3/19 @ 9:8 AM
112kj
88rpm
36%
16mph
Thursday 6/11/20 @ 11:55 AM
✅
154kj
89rpm
40%
18mph
Monday 1/21/19 @ 10:11 PM
55kj
79rpm
38%
16mph
Friday 5/22/20 @ 8:8 AM
✅
85kj
88rpm
42%
19mph
Monday 4/1/19 @ 8:41 AM
106kj
85rpm
35%
15mph
Saturday 3/30/19 @ 3:8 PM
✅
134kj
91rpm
37%
17mph
coastguardmama
Frankfort, Ohio
0
VS
amywhtuwant2do
Westerly, RI
15
🔥
Workouts
130
kj
Monday 10/18/21
277
kj
Tuesday 10/12/21
193
kj
Saturday 10/2/21
146
kj
Wednesday 9/22/21
269
kj
Sunday 3/10/19