Shake and Bake
Workouts
Friday 4/10/20 @ 8:56 AM
283kj
83rpm
45%
19mph
Sunday 4/4/21 @ 9:24 AM
✅
289kj
79rpm
48%
20mph
Friday 11/13/20 @ 3:41 PM
✅
385kj
75rpm
47%
18mph
Saturday 3/13/21 @ 11:4 AM
380kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 9:56 AM
✅
282kj
81rpm
47%
19mph
Wednesday 11/4/20 @ 10:29 AM
278kj
78rpm
48%
19mph
Sunday 11/1/20 @ 12:42 PM
✅
291kj
83rpm
47%
20mph
Tuesday 10/27/20 @ 9:38 AM
269kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 8:8 PM
✅
292kj
81rpm
47%
19mph
Thursday 6/11/20 @ 9:52 AM
271kj
78rpm
47%
19mph
Thursday 3/19/20 @ 5:26 PM
✅
410kj
86rpm
43%
19mph
Friday 5/22/20 @ 9:52 AM
384kj
81rpm
45%
19mph
Thursday 1/30/20 @ 9:26 AM
307kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 8:54 AM
✅
365kj
73rpm
47%
18mph
Monday 3/23/20 @ 6:11 PM
✅
304kj
78rpm
49%
20mph
Tuesday 1/7/20 @ 2:57 PM
261kj
78rpm
46%
19mph
Saturday 3/21/20 @ 1:54 PM
✅
280kj
85rpm
45%
19mph
Sunday 3/22/20 @ 2:8 PM
267kj
85rpm
44%
19mph
Friday 2/14/20 @ 9:27 AM
✅
275kj
80rpm
46%
19mph
Friday 2/14/20 @ 10:20 AM
252kj
78rpm
46%
19mph
Workouts
271
kj
Thursday 6/11/20