coachmamamo
Middletown, DE
Total Rides: 191

Following

coachmamamo
Middletown, DE
Total Rides: 191

Following

Workouts

20 min Low Impact Ride
Bradley Rose
Thursday 9/1/22 @ 8:42 AM
Difficulty: 5.46 / 10
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145kj
79rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/30/22 @ 8:38 AM
Difficulty: 0 / 10
View Class
256kj
76rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/12/22 @ 8:57 AM
Difficulty: 7.61 / 10
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230kj
76rpm
45%
18mph
10 min Cool Down Ride
Hannah Frankson
Thursday 3/25/21 @ 10:14 AM
Difficulty: 3.91 / 10
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58kj
76rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 3/25/21 @ 9:51 AM
Difficulty: 7.36 / 10
View Class
151kj
76rpm
44%
18mph
30 min 90s Rock Ride
Ben Alldis
Tuesday 3/16/21 @ 9:15 AM
Difficulty: 8.12 / 10
View Class
206kj
72rpm
43%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 2/24/21 @ 10:9 AM
Difficulty: 6.54 / 10
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214kj
81rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 10:16 AM
Difficulty: 7.18 / 10
View Class
148kj
75rpm
45%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 2/20/21 @ 10:6 AM
Difficulty: 7.22 / 10
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142kj
75rpm
43%
17mph
30 min 90s Rock Ride
Sam Yo
Wednesday 2/10/21 @ 2:42 PM
Difficulty: 7.84 / 10
View Class
229kj
74rpm
46%
18mph