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Shake and Bake
cny8man
El Paso, TX
124 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat cny8man
Workouts
Next Workouts
Monday 3/1/21 @ 10:46 AM
✅
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:38 PM
218
kj
81
rpm
32
%
14
mph
Monday 11/15/21 @ 10:50 AM
✅
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 4:56 PM
201
kj
84
rpm
33
%
14
mph
Tuesday 5/11/21 @ 9:46 AM
✅
185
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:36 PM
130
kj
88
rpm
31
%
14
mph
Saturday 2/13/21 @ 7:41 PM
✅
407
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 2:12 PM
280
kj
85
rpm
33
%
15
mph
Tuesday 2/9/21 @ 10:48 AM
✅
151
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/10/20 @ 2:36 PM
105
kj
86
rpm
29
%
13
mph
Monday 2/8/21 @ 10:48 AM
✅
298
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:37 PM
210
kj
84
rpm
33
%
15
mph
Wednesday 1/27/21 @ 10:46 AM
✅
283
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 1:12 PM
208
kj
87
rpm
32
%
14
mph
Wednesday 1/20/21 @ 10:47 AM
✅
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:3 PM
207
kj
89
rpm
31
%
14
mph
Wednesday 12/16/20 @ 7:33 PM
✅
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 3:35 PM
209
kj
82
rpm
34
%
15
mph
Monday 8/31/20 @ 9:54 AM
✅
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:25 PM
199
kj
84
rpm
32
%
14
mph
Next Workouts
cny8man
El Paso, TX
124 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat cny8man
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 3/1/21
218
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 11/15/21
201
kj
Monday 3/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Tuesday 5/11/21
130
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 2/13/21
280
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Tuesday 2/9/21
105
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 2/8/21
210
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Wednesday 1/27/21
208
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 1/20/21
207
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Wednesday 12/16/20
209
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 8/31/20
199
kj
Monday 8/31/20
Next Workouts