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Shake and Bake
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Next Workouts
Monday 3/1/21 @ 10:46 AM
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 2:22 AM
✅
319
kj
0
rpm
0
%
0
mph
Monday 11/15/21 @ 10:50 AM
✅
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/12/21 @ 12:34 AM
269
kj
0
rpm
0
%
0
mph
Tuesday 8/3/21 @ 6:51 PM
✅
193
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Tuesday 8/3/21 @ 12:45 AM
147
kj
76
rpm
36
%
15
mph
Saturday 5/22/21 @ 6:51 PM
436
kj
90
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 3:58 PM
✅
442
kj
75
rpm
43
%
17
mph
Tuesday 5/11/21 @ 9:46 AM
185
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:3 PM
✅
197
kj
78
rpm
40
%
17
mph
Monday 2/8/21 @ 10:48 AM
298
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 2:54 AM
✅
317
kj
73
rpm
43
%
17
mph
Saturday 2/13/21 @ 7:41 PM
✅
407
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
Tuesday 2/9/21 @ 10:48 AM
151
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 1:19 AM
✅
181
kj
80
rpm
37
%
16
mph
Wednesday 1/20/21 @ 10:47 AM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 2:24 AM
✅
274
kj
76
rpm
40
%
16
mph
Monday 8/31/20 @ 9:54 AM
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:49 AM
✅
361
kj
75
rpm
44
%
18
mph
Next Workouts
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 3/1/21
✅
319
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 11/15/21
269
kj
Friday 3/12/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
193
kj
Tuesday 8/3/21
147
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 5/22/21
✅
442
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 5/11/21
✅
197
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 2/8/21
✅
317
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 2/13/21
374
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
151
kj
Tuesday 2/9/21
✅
181
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 1/20/21
✅
274
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 8/31/20
✅
361
kj
Thursday 9/3/20
Next Workouts