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Shake and Bake
cny8man
El Paso, TX
22
Beat amy_g_love
VS
amy_g_love
ATL
99 🔥
Beat cny8man
Workouts
Next Workouts
Monday 3/1/21 @ 10:46 AM
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 1:31 PM
✅
307
kj
93
rpm
33
%
16
mph
Monday 11/13/23 @ 11:3 AM
203
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/4/23 @ 3:16 PM
✅
207
kj
81
rpm
33
%
14
mph
Wednesday 1/20/21 @ 10:47 AM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/20/20 @ 4:0 PM
✅
318
kj
83
rpm
40
%
17
mph
Monday 11/15/21 @ 10:50 AM
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:50 PM
✅
311
kj
87
rpm
39
%
17
mph
Thursday 4/8/21 @ 9:47 AM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 6/10/21 @ 7:33 PM
✅
294
kj
82
rpm
39
%
17
mph
Tuesday 5/11/21 @ 9:46 AM
185
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:21 AM
✅
205
kj
87
rpm
38
%
17
mph
Saturday 2/13/21 @ 7:41 PM
✅
407
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/12/21 @ 6:20 PM
393
kj
87
rpm
38
%
17
mph
Monday 2/8/21 @ 10:48 AM
298
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:21 AM
✅
320
kj
88
rpm
39
%
17
mph
Wednesday 1/27/21 @ 10:46 AM
283
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 8:59 PM
✅
341
kj
88
rpm
40
%
18
mph
Monday 8/31/20 @ 9:54 AM
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 9:40 PM
✅
364
kj
84
rpm
42
%
18
mph
Next Workouts
cny8man
El Paso, TX
22
Beat amy_g_love
VS
amy_g_love
ATL
99 🔥
Beat cny8man
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 3/1/21
✅
307
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Monday 11/13/23
✅
207
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 1/20/21
✅
318
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 11/15/21
✅
311
kj
Monday 3/8/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
280
kj
Thursday 4/8/21
✅
294
kj
Thursday 6/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 5/11/21
✅
205
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 2/13/21
393
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 2/8/21
✅
320
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Wednesday 1/27/21
✅
341
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 8/31/20
✅
364
kj
Thursday 9/3/20
Next Workouts