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Shake and Bake
cny8man
El Paso, TX
35
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
41 🔥
Beat cny8man
Workouts
Next Workouts
Monday 3/1/21 @ 10:46 AM
✅
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/9/20 @ 7:49 PM
302
kj
83
rpm
38
%
16
mph
Saturday 4/16/22 @ 6:55 PM
392
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 12:12 AM
✅
413
kj
86
rpm
39
%
17
mph
Monday 10/18/21 @ 9:49 AM
✅
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Sunday 5/30/21 @ 6:50 PM
405
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:17 AM
✅
438
kj
81
rpm
42
%
17
mph
Saturday 5/22/21 @ 6:51 PM
✅
436
kj
90
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Tuesday 5/11/21 @ 9:46 AM
✅
185
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:57 AM
164
kj
92
rpm
34
%
15
mph
Tuesday 2/9/21 @ 10:48 AM
✅
151
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 6:47 PM
127
kj
88
rpm
31
%
14
mph
Monday 2/8/21 @ 10:48 AM
✅
298
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
Saturday 12/19/20 @ 8:9 PM
298
kj
74
rpm
43
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 2:29 PM
✅
301
kj
75
rpm
43
%
17
mph
Monday 8/31/20 @ 9:54 AM
✅
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:36 AM
220
kj
85
rpm
34
%
15
mph
Next Workouts
cny8man
El Paso, TX
35
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
41 🔥
Beat cny8man
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 3/1/21
302
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 4/16/22
✅
413
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Monday 10/18/21
293
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 5/30/21
✅
438
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 5/22/21
360
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Tuesday 5/11/21
164
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Tuesday 2/9/21
127
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 2/8/21
200
kj
Sunday 2/2/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
298
kj
Saturday 12/19/20
✅
301
kj
Thursday 12/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 8/31/20
220
kj
Wednesday 11/6/19
Next Workouts