Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:28 AM
89kj
53rpm
37%
11mph
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Wednesday 11/18/20 @ 1:50 PM
125kj
59rpm
42%
13mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Friday 11/13/20 @ 1:47 PM
145kj
74rpm
31%
12mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 10:23 AM
100kj
71rpm
39%
14mph
Wednesday 7/29/20 @ 2:53 AM
✅
160kj
74rpm
46%
18mph
Monday 11/9/20 @ 10:27 AM
62kj
83rpm
28%
12mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Monday 11/9/20 @ 10:11 AM
37kj
71rpm
33%
12mph
Friday 7/24/20 @ 3:5 AM
✅
59kj
68rpm
36%
13mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Monday 10/12/20 @ 9:15 AM
118kj
65rpm
39%
13mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Friday 9/18/20 @ 12:41 PM
145kj
58rpm
45%
14mph
Monday 10/19/20 @ 9:8 PM
✅
244kj
75rpm
46%
18mph
Friday 9/11/20 @ 1:18 PM
117kj
67rpm
37%
13mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Workouts
125
kj
Wednesday 11/18/20
145
kj
Friday 11/13/20