Workouts

10 KM Pūpūkea Forest Ride
Saturday 12/23/23 @ 7:12 PM
Difficulty: 0 / 10
42.22kj
51rpm
12%
5mph
15 min Taroko Gorge Ride
Sunday 3/26/23 @ 3:3 PM
Difficulty: 0 / 10
15kj
51rpm
10%
5mph
20 min Groove Ride
Cody Rigsby
Tuesday 2/28/23 @ 5:5 PM
Difficulty: 7.27 / 10
43kj
44rpm
37%
9mph
20 min Low Impact Ride
Kendall Toole
Monday 2/27/23 @ 10:40 AM
Difficulty: 6.05 / 10
64kj
60rpm
35%
12mph
10 min Arms & Light Weights
Olivia Amato
Friday 2/24/23 @ 4:57 PM
Difficulty: 6.68 / 10
 
30 min 2000s Ride
Kendall Toole
Friday 2/24/23 @ 4:22 PM
Difficulty: 7.84 / 10
103kj
59rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 10:40 AM
Difficulty: 7.28 / 10
54kj
60rpm
34%
11mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:25 PM
Difficulty: 0 / 10
110kj
60rpm
39%
13mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 9:31 AM
Difficulty: 7.74 / 10
121kj
60rpm
41%
13mph
Tuesday 10/18/22 @ 9:41 AM
Difficulty: NaN / 10
56kj
73rpm
33%
13mph