Shake and Bake
Workouts
Monday 1/11/21 @ 10:13 AM
133kj
61rpm
42%
13mph
Tuesday 1/12/21 @ 8:53 PM
✅
163kj
74rpm
39%
15mph
Saturday 11/14/20 @ 3:55 PM
138kj
81rpm
31%
13mph
Saturday 11/14/20 @ 9:11 PM
✅
214kj
79rpm
36%
15mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Wednesday 10/14/20 @ 5:45 PM
✅
177kj
77rpm
40%
16mph
Friday 9/11/20 @ 1:18 PM
117kj
67rpm
37%
13mph
Monday 10/12/20 @ 4:13 PM
✅
164kj
75rpm
39%
15mph
Monday 10/12/20 @ 9:15 AM
118kj
65rpm
39%
13mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Saturday 9/12/20 @ 3:13 PM
122kj
63rpm
40%
13mph
Saturday 10/10/20 @ 1:36 PM
✅
177kj
78rpm
40%
16mph
Friday 9/18/20 @ 12:41 PM
145kj
58rpm
45%
14mph
Tuesday 9/22/20 @ 10:57 PM
✅
175kj
73rpm
41%
16mph
Sunday 5/3/20 @ 8:38 PM
89kj
68rpm
33%
11mph
Friday 5/1/20 @ 8:36 PM
✅
148kj
82rpm
35%
15mph
Wednesday 4/22/20 @ 2:0 PM
85kj
59rpm
33%
11mph
Friday 4/24/20 @ 9:19 PM
✅
157kj
81rpm
37%
15mph
Monday 12/23/19 @ 11:45 PM
91kj
55rpm
36%
11mph
Sunday 12/22/19 @ 4:49 PM
✅
102kj
63rpm
33%
11mph
Workouts
138
kj
Saturday 11/14/20
85
kj
Wednesday 4/22/20