Shake and Bake
Workouts
Monday 5/25/20 @ 1:48 PM
276kj
65rpm
47%
17mph
Sunday 10/23/22 @ 12:57 PM
✅
312kj
74rpm
43%
17mph
Saturday 4/2/22 @ 10:38 AM
212kj
53rpm
46%
14mph
Friday 10/21/22 @ 1:59 PM
✅
327kj
74rpm
43%
17mph
Wednesday 2/23/22 @ 11:15 AM
206kj
56rpm
44%
14mph
Friday 8/13/21 @ 1:46 PM
✅
297kj
80rpm
40%
16mph
Saturday 1/29/22 @ 11:48 AM
232kj
56rpm
47%
15mph
Thursday 2/3/22 @ 1:58 PM
✅
318kj
73rpm
44%
17mph
Saturday 1/15/22 @ 2:11 PM
180kj
55rpm
50%
16mph
Saturday 1/29/22 @ 3:46 PM
✅
223kj
76rpm
44%
17mph
Saturday 7/10/21 @ 12:2 PM
✅
377kj
55rpm
59%
19mph
Wednesday 7/21/21 @ 11:31 AM
320kj
74rpm
43%
17mph
Thursday 12/31/20 @ 11:38 AM
176kj
64rpm
45%
16mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Monday 3/1/21 @ 1:15 PM
188kj
62rpm
47%
16mph
Tuesday 2/23/21 @ 8:20 PM
✅
220kj
76rpm
43%
17mph
Saturday 2/27/21 @ 1:0 PM
✅
277kj
70rpm
51%
19mph
Saturday 2/27/21 @ 12:57 PM
233kj
78rpm
44%
18mph
Sunday 12/6/20 @ 4:28 PM
178kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 4:47 PM
✅
203kj
75rpm
43%
17mph
Workouts
276
kj
Monday 5/25/20
212
kj
Saturday 4/2/22
206
kj
Wednesday 2/23/22
232
kj
Saturday 1/29/22
180
kj
Saturday 1/15/22
320
kj
Wednesday 7/21/21
176
kj
Thursday 12/31/20
178
kj
Sunday 12/6/20