Workouts
10 min Chest & Back Strength
Tunde Oyeneyin
Sunday 11/3/24 @ 12:25 PM
Difficulty: 7.31 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/3/24 @ 11:23 AM
Difficulty: 8.13 / 10
274kj
46rpm
57%
16mph
203kj
55rpm
54%
17mph
30 min Intervals & Arms Ride
Ally Love
Thursday 10/24/24 @ 10:29 AM
Difficulty: 7.42 / 10
188kj
57rpm
49%
16mph
30 min Black Eyed Peas Ride
Cody Rigsby
Wednesday 10/16/24 @ 10:25 AM
Difficulty: 7.68 / 10
209kj
55rpm
53%
17mph
211kj
53rpm
55%
17mph
202kj
51rpm
55%
17mph
224kj
52rpm
58%
17mph