Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/28/24 @ 10:45 AM
Difficulty: 7.47 / 10
201kj
50rpm
56%
17mph
217kj
53rpm
56%
17mph
10 min Focus Flow: Core
Mariana Fernández
Friday 9/20/24 @ 10:18 AM
Difficulty: 6.29 / 10
201kj
52rpm
54%
17mph
362kj
50rpm
61%
18mph
211kj
54rpm
55%
17mph
244kj
49rpm
63%
18mph