Shake and Bake
Workouts
Saturday 2/19/22 @ 1:50 PM
165kj
56rpm
48%
15mph
Sunday 2/13/22 @ 11:45 PM
✅
180kj
52rpm
47%
13mph
Sunday 1/16/22 @ 1:2 PM
226kj
61rpm
43%
15mph
Sunday 1/16/22 @ 11:11 PM
✅
329kj
71rpm
45%
17mph
Friday 12/31/21 @ 5:1 PM
181kj
62rpm
47%
16mph
Friday 12/31/21 @ 5:7 PM
✅
235kj
72rpm
46%
17mph
Wednesday 7/28/21 @ 1:21 PM
243kj
62rpm
52%
18mph
Thursday 7/29/21 @ 12:3 AM
✅
262kj
73rpm
48%
18mph
Thursday 5/13/21 @ 12:2 PM
200kj
66rpm
46%
17mph
Thursday 7/1/21 @ 9:37 PM
✅
217kj
69rpm
44%
16mph
Saturday 5/1/21 @ 12:31 PM
✅
283kj
65rpm
54%
19mph
Wednesday 5/5/21 @ 2:12 PM
268kj
75rpm
48%
19mph
Thursday 12/31/20 @ 11:38 AM
176kj
64rpm
45%
16mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Saturday 2/20/21 @ 1:0 PM
275kj
69rpm
51%
19mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Monday 11/23/20 @ 2:26 PM
174kj
67rpm
44%
16mph
Friday 2/5/21 @ 3:28 PM
✅
225kj
77rpm
43%
17mph
Thursday 2/4/21 @ 1:28 PM
✅
199kj
59rpm
51%
17mph
Thursday 2/4/21 @ 9:48 PM
173kj
61rpm
44%
15mph
Workouts
165
kj
Saturday 2/19/22
226
kj
Sunday 1/16/22
181
kj
Friday 12/31/21
200
kj
Thursday 5/13/21
176
kj
Thursday 12/31/20
275
kj
Saturday 2/20/21
173
kj
Thursday 2/4/21