Shake and Bake

Workouts

Wednesday 11/23/22 @ 9:34 PM
✅
176kj
73rpm
40%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 1/14/23 @ 3:22 PM
173kj
74rpm
41%
16mph
Monday 8/1/22 @ 4:24 PM
153kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 8:25 PM
✅
164kj
70rpm
42%
16mph
Wednesday 2/2/22 @ 4:41 PM
157kj
76rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:35 PM
✅
173kj
76rpm
40%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 176 kj
Wednesday 11/23/22
173 kj
Saturday 1/14/23
30 min Lizzo Two for One Ride
Jess & Robin
153 kj
Monday 8/1/22
✅ 164 kj
Sunday 7/17/22
30 min EMINEM Ride
Denis Morton
157 kj
Wednesday 2/2/22
✅ 173 kj
Sunday 1/30/22