Shake and Bake

Workouts

Sunday 4/18/21 @ 7:14 PM
βœ…
244kj
82rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 2/13/21 @ 6:8 AM
201kj
72rpm
44%
17mph
Thursday 4/1/21 @ 7:1 PM
230kj
77rpm
44%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 3:43 PM
βœ…
236kj
70rpm
48%
18mph
Wednesday 2/17/21 @ 12:22 AM
βœ…
199kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
196kj
76rpm
41%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 244 kj
Sunday 4/18/21
201 kj
Saturday 2/13/21
30 min WHM Celebration Ride
Tunde Oyeneyin
230 kj
Thursday 4/1/21
βœ… 236 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Wednesday 2/17/21
196 kj
Wednesday 2/17/21