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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
15 🔥
Beat bmyers90
VS
bmyers90
0
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Workouts
Next Workouts
Thursday 2/4/21 @ 12:16 AM
✅
302
kj
88
rpm
44
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/6/21 @ 2:35 AM
202
kj
86
rpm
32
%
14
mph
Wednesday 2/15/23 @ 1:33 AM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/19/21 @ 2:55 AM
214
kj
86
rpm
33
%
15
mph
Monday 3/1/21 @ 1:6 AM
✅
167
kj
88
rpm
46
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
Monday 2/22/21 @ 12:19 AM
✅
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Sunday 2/21/21 @ 12:23 AM
✅
417
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 3:8 AM
312
kj
79
rpm
36
%
15
mph
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Sunday 2/7/21 @ 5:40 PM
✅
486
kj
80
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Tuesday 2/2/21 @ 12:47 AM
✅
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Tuesday 1/26/21 @ 12:11 AM
✅
301
kj
84
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Monday 1/18/21 @ 1:2 AM
✅
281
kj
86
rpm
48
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
15 🔥
Beat bmyers90
VS
bmyers90
0
Beat clip_in_4lattes
Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
302
kj
Thursday 2/4/21
202
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 2/15/23
214
kj
Friday 2/19/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 3/1/21
119
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 2/22/21
282
kj
Tuesday 2/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 2/21/21
312
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 2/11/21
217
kj
Sunday 2/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 2/7/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 2/2/21
206
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 1/26/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Monday 1/18/21
194
kj
Tuesday 1/19/21
Next Workouts