Shake and Bake

Workouts

Tuesday 2/21/23 @ 1:25 AM
✅
276kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 12:53 AM
✅
196kj
76rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:30 AM
✅
238kj
79rpm
50%
18mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:17 AM
✅
217kj
84rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:15 AM
✅
215kj
85rpm
48%
17mph
30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 12:57 AM
✅
200kj
78rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:59 AM
✅
167kj
82rpm
36%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 276 kj
Tuesday 2/21/23
kj
Thursday 1/23/20
30 min LOL Cody
Cody Rigsby
✅ 196 kj
Thursday 1/5/23
kj
Friday 11/18/22
30 min Post Malone Ride
Ally Love
✅ 238 kj
Wednesday 2/3/21
kj
Thursday 8/18/22
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 2/25/21
kj
Wednesday 7/15/20
30 min 90s Pop Ride
Ally Love
✅ 215 kj
Saturday 2/13/21
kj
Thursday 2/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 200 kj
Sunday 12/6/20
kj
Tuesday 11/10/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 167 kj
Tuesday 11/3/20
kj
Saturday 10/31/20