Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 9:10 PM
50kj
84rpm
28%
13mph
Saturday 3/16/24 @ 10:24 AM
✅
124kj
77rpm
45%
19mph
Tuesday 11/14/23 @ 11:24 AM
185kj
87rpm
30%
14mph
Wednesday 11/9/22 @ 12:1 PM
✅
424kj
85rpm
45%
20mph
Sunday 3/12/23 @ 5:2 PM
187kj
81rpm
32%
14mph
Wednesday 3/8/23 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Sunday 3/5/23 @ 7:53 PM
192kj
83rpm
32%
14mph
Thursday 2/23/23 @ 12:24 PM
✅
411kj
79rpm
46%
19mph
Friday 2/10/23 @ 2:16 PM
123kj
87rpm
30%
14mph
Wednesday 11/30/22 @ 11:58 AM
✅
280kj
87rpm
43%
19mph
Sunday 1/1/23 @ 8:11 PM
93kj
75rpm
37%
14mph
Tuesday 12/27/22 @ 2:2 PM
✅
197kj
81rpm
47%
20mph
Wednesday 4/10/19 @ 10:31 PM
257kj
72rpm
41%
16mph
Wednesday 8/24/22 @ 10:7 AM
✅
419kj
85rpm
44%
19mph
Sunday 8/14/22 @ 1:22 PM
130kj
73rpm
36%
14mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Thursday 4/28/22 @ 11:47 AM
370kj
83rpm
32%
14mph
Sunday 5/8/22 @ 12:30 PM
✅
796kj
87rpm
43%
19mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
amazinggracek9
HBG-ish, PA
21
🔥
Workouts
187
kj
Sunday 3/12/23
129
kj
Saturday 3/11/23
192
kj
Sunday 3/5/23
123
kj
Friday 2/10/23
370
kj
Thursday 4/28/22