Shake and Bake

Workouts

Tuesday 4/23/19 @ 8:47 PM
197kj
75rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 2:11 PM
✅
199kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 6:37 PM
167kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Saturday 1/18/20 @ 7:58 PM
✅
220kj
76rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Monday 12/30/19 @ 7:29 PM
✅
182kj
72rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Sunday 11/24/19 @ 2:56 PM
167kj
73rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 12/7/19 @ 8:14 PM
✅
201kj
71rpm
44%
17mph
Sunday 5/12/19 @ 12:36 PM
182kj
78rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 12:49 PM
✅
260kj
79rpm
46%
18mph
Thursday 5/2/19 @ 6:59 PM
195kj
73rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Monday 4/29/19 @ 12:38 PM
✅
238kj
75rpm
45%
18mph
Saturday 3/30/19 @ 5:55 PM
193kj
67rpm
46%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 4/2/19 @ 11:54 AM
✅
258kj
71rpm
49%
18mph
Thursday 3/28/19 @ 9:1 PM
188kj
73rpm
42%
16mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 3/28/19 @ 12:37 PM
✅
257kj
75rpm
47%
18mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
197 kj
Tuesday 4/23/19
✅ 199 kj
Tuesday 11/20/18
30 min Lizzo Ride
Robin Arzón
167 kj
Wednesday 5/13/20
✅ 230 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 220 kj
Saturday 1/18/20
208 kj
Monday 1/27/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 182 kj
Monday 12/30/19
175 kj
Monday 1/6/20
30 min Coldplay Ride
Emma Lovewell
167 kj
Sunday 11/24/19
✅ 201 kj
Saturday 12/7/19
30 min 90s Pop Ride
Cody Rigsby
182 kj
Sunday 5/12/19
✅ 260 kj
Tuesday 5/7/19
30 min Get Lifted Ride
Ally Love
195 kj
Thursday 5/2/19
✅ 238 kj
Monday 4/29/19
30 min Pop Ride
Robin Arzón
193 kj
Saturday 3/30/19
✅ 258 kj
Tuesday 4/2/19
30 min 90s Pop Ride
Cody Rigsby
188 kj
Thursday 3/28/19
✅ 257 kj
Thursday 3/28/19
30 min Maroon 5 Ride
Cody Rigsby
177 kj
Saturday 3/2/19
✅ 237 kj
Sunday 2/3/19