Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:24 PM
✅
469kj
84rpm
46%
20mph
Saturday 5/7/22 @ 11:59 AM
264kj
79rpm
40%
16mph
Monday 5/9/22 @ 5:40 PM
✅
288kj
83rpm
45%
19mph
Monday 8/15/22 @ 9:40 AM
167kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 7:18 PM
✅
421kj
77rpm
47%
19mph
Tuesday 5/24/22 @ 11:16 AM
260kj
77rpm
39%
16mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Tuesday 2/9/21 @ 12:27 PM
223kj
80rpm
36%
15mph
Monday 3/1/21 @ 6:27 PM
✅
445kj
75rpm
48%
19mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Saturday 1/22/22 @ 5:54 PM
✅
706kj
78rpm
47%
19mph
Saturday 1/29/22 @ 11:59 AM
420kj
77rpm
39%
16mph
Monday 11/29/21 @ 6:17 PM
✅
408kj
81rpm
45%
19mph
Tuesday 6/8/21 @ 11:32 AM
215kj
81rpm
35%
15mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Tuesday 11/16/21 @ 12:27 PM
245kj
83rpm
36%
15mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 10:33 AM
260kj
79rpm
38%
16mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
Workouts
264
kj
Saturday 5/7/22
167
kj
Monday 8/15/22
260
kj
Tuesday 5/24/22
223
kj
Tuesday 2/9/21
420
kj
Saturday 1/29/22
215
kj
Tuesday 6/8/21
245
kj
Tuesday 11/16/21
206
kj
Thursday 1/21/21