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Shake and Bake
cincygal
Ohio
161 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat cincygal
Workouts
Next Workouts
Friday 4/24/20 @ 6:51 PM
✅
442
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:9 PM
363
kj
89
rpm
41
%
18
mph
Monday 3/1/21 @ 6:27 PM
✅
445
kj
75
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
Monday 3/8/21 @ 9:35 PM
✅
467
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:4 PM
361
kj
85
rpm
42
%
18
mph
Wednesday 1/27/21 @ 7:18 PM
✅
421
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 9:53 PM
278
kj
91
rpm
36
%
16
mph
Thursday 4/30/20 @ 3:47 PM
✅
436
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 7:22 PM
345
kj
85
rpm
41
%
18
mph
Monday 8/31/20 @ 8:38 PM
✅
454
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:30 PM
344
kj
88
rpm
40
%
18
mph
Monday 5/4/20 @ 7:48 PM
✅
432
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:49 PM
344
kj
93
rpm
36
%
17
mph
Wednesday 4/8/20 @ 7:36 PM
✅
436
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:57 PM
370
kj
89
rpm
40
%
18
mph
Monday 10/7/19 @ 9:3 PM
✅
278
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 9:8 PM
229
kj
81
rpm
42
%
18
mph
Saturday 4/6/19 @ 4:12 PM
✅
612
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
Next Workouts
cincygal
Ohio
161 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat cincygal
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Friday 4/24/20
363
kj
Thursday 4/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 3/1/21
302
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 3/8/21
361
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
421
kj
Wednesday 1/27/21
278
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Thursday 4/30/20
345
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 8/31/20
344
kj
Thursday 11/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 5/4/20
344
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Wednesday 4/8/20
370
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 10/7/19
229
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Saturday 4/6/19
416
kj
Monday 6/17/19
Next Workouts