Workouts

5 min Lower Body Stretch
Daniel McKenna
Wednesday 6/22/22 @ 1:36 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 6/22/22 @ 1:24 PM
Difficulty: 5.46 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 6/22/22 @ 1:12 PM
Difficulty: 6.66 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/22/22 @ 12:42 PM
Difficulty: 3.76 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 1:29 PM
Difficulty: 3.38 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/21/22 @ 1:18 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 6/21/22 @ 1:5 PM
Difficulty: 6.81 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/21/22 @ 12:52 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 6/21/22 @ 12:39 PM
Difficulty: 6.48 / 10
 
5 min Level Up Meditation
Aditi Shah
Tuesday 6/21/22 @ 12:33 PM
Difficulty: 3.06 / 10