Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:24 PM
✅
469kj
84rpm
46%
20mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Monday 3/1/21 @ 6:27 PM
✅
445kj
75rpm
48%
19mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Saturday 1/22/22 @ 5:54 PM
✅
706kj
78rpm
47%
19mph
Saturday 1/29/22 @ 5:53 PM
469kj
75rpm
41%
16mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Monday 5/24/21 @ 6:38 PM
292kj
77rpm
39%
16mph
Tuesday 3/16/21 @ 4:56 PM
✅
441kj
78rpm
48%
20mph
Tuesday 3/23/21 @ 2:41 AM
269kj
65rpm
43%
16mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Saturday 3/3/18 @ 5:44 PM
✅
521kj
75rpm
47%
18mph
Wednesday 10/11/17 @ 10:15 AM
365kj
77rpm
40%
16mph
Saturday 2/17/18 @ 5:45 PM
✅
596kj
78rpm
48%
20mph
Saturday 2/17/18 @ 5:43 PM
291kj
74rpm
37%
15mph
Monday 1/1/18 @ 6:29 PM
✅
175kj
73rpm
49%
19mph
Sunday 12/24/17 @ 8:27 PM
143kj
74rpm
44%
17mph
Workouts
277
kj
Tuesday 3/15/22
469
kj
Saturday 1/29/22
269
kj
Tuesday 3/23/21
226
kj
Saturday 3/13/21
224
kj
Thursday 1/21/21
365
kj
Wednesday 10/11/17
291
kj
Saturday 2/17/18